What Happens To Your Lungs When You Diffuse Essential Oils
5 Top Anti-Asthma Essential Oils
Lavender:
it possesses sedative and anti-inflammatory properties which are highly beneficial for asthma management. Just put several lavender drops in your diffuser, along with peppermint or eucalyptus, and inhale the aroma to alleviate mild asthma attacks.
Peppermint:
the antihistamine and decongestant capacity of this amazing oil can be of great help in lowering the severity of the attacks. Since being exposed to allergens causes the body to release histamines and trigger an attack, peppermint can be useful because it impedes the secretion of histamine in the body. Rub the chest twice per day with a mixture of 2 drops of peppermint oil, 8 drops of lavender, and 20 drops of some carrier oil.
Eucalyptus: