What Happens To Your Lungs When You Diffuse Essential Oils

this oil has a strong smell which is helpful in unclogging the airways. The eucalyptol found in it will dissolve accumulated phlegm and mucus and ease the breathing. Mix several drops of the oil with some hot water and then inhale the steam coming out of it to relax lung spasms and decongest the airways.
Thyme:
this oil will strengthen your immunity and respiratory system because it possesses antibacterial, antiseptic, and expectorant characteristics and it is potent enough in reliving asthma symptoms like colds and coughing. Mix it with some bergamot oil and use the mixture to massage the chest. You can also add several drops of it in hot water and inhale the steam.
Frankincense:
the anti-inflammatory and expectorant properties of this oil will decongest the lungs and nasal passages and alleviate confusion, stress, and anxiety. You can put several drops in your diffuser or rub it onto the chest.

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