Three traditional teas that can support muscle strength after 60

Introduction
If you’re looking for an easy, creamy, and delicious dessert, this   chocolate  and   cookie dessert  is the perfect choice. No oven is needed, it’s prepared in just a few minutes, and it’s ideal for any occasion. With smooth layers and a crunchy cookie topping, this dessert will delight everyone

Benefits of making homemade desserts:
They are healthier because they avoid artificial preservatives.
You can personalize them according to your tastes and needs.
They are economical and easy to prepare.
Main ingredients:
200g of Maria or Digestive biscuits,
500ml of    whole milk
, 200ml of heavy cream,
200g of dark or milk chocolate,
3 tablespoons of sugar,
1 tablespoon of cornstarch
, 1 teaspoon of vanilla extract,
1 pinch of salt.
Decoration options:
Chocolate shavings,
cocoa powder

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