Introduction:
Looking for a comforting, healthy, and delicious meal that also soothes your stomach? This broccoli and cauliflower is the answer! Packed with gut-friendly nutrients, this
soup is not only satisfying but also helps promote digestion, reduce inflammation, and boost overall gut health. Whether you’re recovering from a stomach upset or just want a nourishing bowl of goodness, this recipe will become your go-to!
Ingredients:
- 1 head of broccoli (cut into florets)
- 1 head of cauliflower (cut into florets)
- 1 onion (chopped)
- 2 cloves garlic (minced)
- 4 cups vegetable broth
- 1 cup unsweetened almond milk (or regular milk)
- 2 tbsp olive oil
- Salt and pepper to taste
- Optional toppings: shredded cheese, fresh herbs, or croutons