2 cups of water½ inch fresh ginger, grated2 small garlic cloves, crushed½ small onion, sliced½ tsp turmeric powder or fresh turmeric1 small cinnamon stick2 cloves3–4 fresh guava leaves (or 1 tsp dried guava leaves)1 tsp honey (optional)Instructions:Bring the water to a boil.Add all ingredients and simmer for 10–15 minutes.Strain and serve warm.Sweeten with honey if desired.Gentle Digestive Tea (Onion, Ginger, and Garlic Only)A simpler version focusing on gut health and digestion.Ingredients:1 cup of water½ inch fresh ginger, grated1 small garlic clove, crushed½ small onion, sliced1 tsp honey (optional)Instructions:Boil the water and add all the ingredients.Let it simmer for 5–7 minutes.Strain and drink warm.Add honey if desired.Spiced Immunity Tea (Garlic, Cloves, Ginger, Cinnamon, and Onion)This blend is perfect for boosting immunity and soothing inflammation.Ingredients:2 cups of water
