Roasted Cauliflower – Crispy and Healthy

Instructions:

Preheat the oven:
Preheat to 200°C (392°F) and line a baking tray with parchment paper.

Prepare the cauliflower:
Wash the florets and pat them dry thoroughly.

Season:
In a large bowl, toss the cauliflower with olive oil, garlic, paprika, salt, and pepper until well coated.

Bake:
Spread the florets in a single layer on the baking tray.
Roast for 25–30 minutes until golden brown and crispy, turning halfway through.

Serve:
Sprinkle with parsley, lemon juice, or Parmesan cheese and serve immediately.

Tips:
For extra crunch: add a tablespoon of breadcrumbs or panko.

For a spicy twist: add a pinch of chili flakes.

Delicious served with a yogurt dip or garlic sauce as a snack or appetizer.

Nutrition (per serving):
Calories: approx. 130 kcal

Protein: 4 g

Fat: 8 g

Carbohydrates: 9 g

Conclusion:
Roasted cauliflower is simple, nutritious, and wonderfully versatile.
With its crispy exterior and tender inside, it’s a dish everyone will love —
healthy, fast, and irresistibly tasty!

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