One egg
2 measures of sunflower oil (using your fingers as a measure)
2 tablespoons of lemon juice
Black pepper
2 sprigs of fresh cilantro (coriander)
A pinch of salt
Preparation: Combine the avocado, egg, and lemon juice in a food processor or blender. Blend till creamy and smooth. Blending continuously, slowly add the sunflower oil. This will contribute to the mixture’s emulsification and give it a creamy mayonnaise texture. After the mixture is smooth, stir in the fresh cilantro, a dash of salt, and a little black pepper for flavor. Blend one more until everything is thoroughly mixed.
If necessary, taste and adjust the seasoning. To taste, you can add additional salt and pepper or more lemon juice for a tangier flavor. That’s it, too! It’s time to savor your healthy and delectable avocado mayonnaise. Use it as a spread for sandwiches, a dip, or to add a creamy and savory twist to your favorite salads. Bid farewell to conventional mayo and hello to this delicious and low-fat substitute. Have fun!
