A simple morning tonic to detoxify, energize, and support fat metabolism:
🧾 Ingredients
1 tablespoon cold-pressed olive oil
Juice of ½ a lemon
½ teaspoon ground turmeric
A pinch of black pepper (to activate turmeric)
1 cup warm water
🥄 Instructions
Mix all ingredients in a cup.
Drink on an empty stomach, 20–30 minutes before breakfast.
Repeat daily for at least 2–3 weeks for best results.
💡 Why It Works
