Ingredients:
- 1-2 fresh garlic cloves
- 1 glass of warm water
- (Optional) A slice of lemon or teaspoon of honey for taste
Instructions:
- Peel and finely crush the garlic cloves.
- Add them to the glass of warm water.
- Let it steep for 5-10 minutes.
- Optional: Add a bit of lemon juice or honey if you prefer a milder flavor.
- Drink it first thing in the morning, on an empty stomach, for the best effect.
What Happens to Your Body:
1. Supports Heart Health