A light yet satisfying soup that’s low in calories but big on flavor. Perfect for a cozy dinner and an excellent choice for your weight loss journey!
Prep time: 15 minutes | Cook time: 20 minutes | Serves: 4
📝 Ingredients
1 white onion
450 g carrots (about 4–5 large carrots)
2 garlic cloves
300 g zucchini (1 medium zucchini)
2 tbsp vegetable oil (or olive oil)
1 tsp sugar
3 tsp vegetable bouillon (powder or paste)
50 ml heavy cream (or half-and-half for lighter option)
1 pinch chili flakes (or fresh chili pepper, to taste)
Salt and freshly ground black pepper, to taste
👩🍳 Instructions
