Blood circulation: these are the foods to eat every day to prevent blood clots

10/14 The strawberry

Like blackcurrants and other red fruits (raspberries, redcurrants, blackberries or blueberries…), strawberries increase the resistance of blood vessels.

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11/14 The onion 

Like garlic, onion is an allium whose compounds help to thin the blood.

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12/14 Citrus fruits 

The vitamin C contained in citrus fruits allows for better blood circulation.

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13/14 The grape 

It contains the same compound beneficial to blood vessels as red berries. As an herbal tea, red vine is unparalleled in its ability to stimulate blood circulation.

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14/14 The Apple 

Like red fruits and grapes, it is rich in flavonoids.

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