Why Onions Are a Must-Have SuperfoodOnions act as a natural skin cleanser, blood purifier, and bacteria fighter. They owe these properties to their high levels of organic sulfur compounds, especially abundant in raw onions. Here is why onions deserve a permanent place in your kitchen:
1. Supports Thyroid HealthOne of the most unexpected benefits of onions is their ability to support thyroid health. Dr. Igor Knjazkin from St. Petersburg suggests that red onions can help with thyroid-related issues.Dr. Knjazkin’s Red Onion RemedyCut a red onion in half before bed.Massage the juice gently around your neck in circular motions, focusing on the thyroid gland area.Do not rinse it off and let the onion juice stay overnight.For extra support, place a slice of red onion inside your socks while you sleep.
