Tartar (also called dental calculus) is hardened plaque, and once it forms, it cannot be fully removed at home safely. Only a dentist or dental hygienist can remove it completely with professional scaling.
However, you can reduce plaque buildup and help soften early tartar with some safe home habits and remedies:
Safe home ways to reduce tartar buildup
1. Brushing with baking soda (2–3 times per week)
Baking soda helps neutralize acids and gently remove surface stains and plaque.
How to use:
- Mix a small amount of baking soda with water
- Brush gently for 2 minutes
- Do not overuse (can damage enamel if used too often)
2. Oil pulling (coconut oil
This traditional method may reduce bacteria in the mouth.
How to use:
- Take 1 tablespoon of coconut oil
- Swish in your mouth for 10–15 minutes
- Spit it out (do not swallow)
- Rinse and brush norma
